In a world where parents and children can be so busy, these family sessions provide a wonderful space for them to connect. In a healthy and happy environment they spend quality time strengthening bonds and supporting each other.
Through balance, breathing, play and having fun, activities are designed to suit the group.
This is a great way to invite parents into school whilst ultimately supporting the whole school community.
These tools can help parents to support the development of resilience, increase self awareness and reduce stress and anxiety at home.
Sessions are flexible and can be delivered with or without children for the whole or part of the programme.