Kids Open Minds

 

Breakfast & After School Clubs

Age 4 to 12 Years

Yoga

Age 4 to 12 Years
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Curriculum

Bring literacy to life with yoga

 

Mindfulness
Help your children to;
Self Govern
Regulate their Emotions
Focus & Pay Attention

 

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Promoting Positive Mental Health

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Mindfulness at Overchurch Junior School

Youth Mindfulness 16 hour programme.

What the children have said so far;

         “I love mindfulness because it teaches me not to be angry”

    “Happy, excited, ready to learn”    “Being a leader of your own mind”

                 “Focussing on the present not the future”    

                “Fun, slow”                  “Calm”

   “Controlling my brain”                     “Movement, Concentration”  

                                        “I will be kind”

“Breathing is everything”                “I really enjoy doing these lessons”

Display Made by the Children

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